The Northbound Connection
Connecting you with the latest information in health, wellness, and performance
Thoracic Outlet Syndrome: Why Does It Happen & How Can I Fix It?
When the muscles in your neck and shoulder tighten up, they can cause issues both right where they are and down the arm and into the hand. This tightness and dysfunction will often cause Thoracic Outlet Syndrome, but this condition is often overlooked. Today, we’re diving deep into Thoracic Outlet Syndrome, what causes it, and what you can do to fix it.
Cervical Facet Syndrome: How It Causes Neck Pain & How To Manage The Pain
Nearly 65% of patients with neck pain have Cervical Facet Syndrome. It occurs when the facet joints in the neck get inflamed and irritated, often due to poor posture or trauma. Managing this condition involves getting you out of pain and addressing the cause of your pain using lifestyle changes, targeted exercise, and chiropractic care.
Back, Neck, and Shoulder Pain: Why Your Backpack Actually Matters
Choosing a backpack can be a challenge, but choosing the right one can keep your child functioning well (both mentally and physically) throughout the school year. Check out these tips for help!